Im heutigen 60 Minuten Workout bekommt ihr ein komplettes Bauch, Beine Po und Oberkörperworkout. Ohne Springen könnt ihr an euer Limit gehen, das ganze ist wieder in 3 Blöcke gegliedert.  
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any [More]
Two dumbbells, a bar, your body, and 15-30 minutes of steely resolve are all you’ll need for the best workout of your week. This is what full-body training should feel like!Performix athlete Andy Speer is [More]
Female Fitness Motivation✧ Starring: Laci Kay, Heidi Somers, Angelica Ivanova, Angelica Anderson, Sarah Satin, Maria Tskiria, Jessica Arevalo, Dolly Castro, Lucie Prochazkova, Paige Hathaway, Vicky Justiz, Emily Skye, Nikki Leonard, Suzanne Svanevik, Markét Kovačová, Brigitta [More]
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods | Health Coach TipsCorrina discusses the three main reasons why nutrition can be so confusing. It’s easy to be overwhelmed by all the different [More]
Calorie Burn info. Search the most effective & affordable workout programs on the web.  
Gulshan Kumar presents GET RIPPED FITNESS MODEL 6 weeks MALE & FEMALE Workout Program design and created by GURU MANN. 
Gulshan Kumar presents GET RIPPED FITNESS MODEL 6 weeks MALE & FEMALE Workout Program design and created by GURU MANN.WORKOUT PLAN FOR MEN & WOMEN 😉