Uploaded by Reginald North on June 21, 2016 at 4:12 pm
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Gulshan Kumar presents GET RIPPED FITNESS MODEL 6 weeks MALE & FEMALE Workout Program design and created by GURU MANN.
cool.thanx bhai.we will follow.love u
thnx guru mann for ure efforts and motivation
#GuruMann Hi sir, for week 5 i.e for 0 carbs its written 2339 calories for weight range 151 to 165 lbs in the PDF .. I think it's by mistake.. pls verify .. thanks :)
hello brother i am living in pakistan and u r an indian and u know what a typical indian family eat in its meal (everyone together) so what i want to ask is i cant cock different meal for myself other than my family so i am not able to inhale controled calories
can you please tell me the ways by which i might burn so much more calories
my daily intake is about 3000_7000 calories
i hope u understand my condition and question
awesome and valuable info… great knowledge.. thank u sir.. i am following you 8 week mass building program.. my height is 6'4".. ur program start givimg me results..i am in fourth week or mass building program..
With this program we gonna make all kinds of gainzzzzzz…….all kindzzzz 😀 thanku sir:)
instd of black coffee , can i use green tea ??
Gurru mann bro what about people who cant take caffeine especially people with high anxiety what shall they use
Whats the size of water ? How much should you keep?
tnx sir sir thanks for ur all hard work for us
silajit is good or bad ?
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